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Join date: Oct 20, 2019

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Posts (6)

Jan 17, 2024 ∙ 3 min

Can One Word Make 2024 Better?

January 15, 2024 I always look forward to the new year. I love the phrase “New Year, New You”. I like my new year to begin with...

Mar 29, 2022 ∙ 4 min

Managing Anxiety in a world infused with anxiety

The effects of Anxiety seem to be in our conversations much more since 2020. My first anxiety attack was in 2016 upon leaving a court...

Feb 28, 2022 ∙ 1 min

5 simple changes to make your HEART the priority this month.

Fresh Fruit & Veggies A heart-healthy diet includes fruits and veggies for all meals and snacks. 1. One Simple Change: add one new fruit...

Kathy McCommon

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